Abstain from sex prior to a major performance, especially if you're going to record it for YouTube, television, a blockbuster, or cetera. Why? Because you need your hormones up to perform your best.
Make sure you schedule the performance at a time you're at your peak in fertility, and thus in hormones, such as when you're actually fertile, ladies.
If you can help it, don't get caught on camera on your period, if female; or, after sex, if male. It will greatly hurt your career. Dropped hormones will make you stiff, unexpressive, and robotic.
If you become permanently infertile, it's time to retire. No one wants to see it. What, are you gonna take hormones to perform? Isn't that like taking steroids? It'll get you in trouble. Got a problem with the fact that no one wants to watch you dance? No one cares, so you should probably get over it, and move on with your life. There's lots of other things you could be doing. Lots of people are too infertile to dance professionally, so don't act like it's a freak incident.
Push for a revolution in competitions to record the contestants during peak fertility over the course of a month, then to review everyone after that month. (And, push for a banning of using taking hormones. Or, for those who take hormones to compete with eachother, while the natural hormone dancers compete separately.)
Push for beauty contests to require a dance competition, which spans over a month, and records the contestants during peak fertility for their entries. How well we move is apart of our beauty, or lack thereof. (Again, either ban taking hormones strictly, or make those taking hormones compete separately from those who are natural.)
This is good advice for all styles of dancing, for adults. Kids don't have to worry about this until they grow up.
This advice is also good about charisma, and attractiveness in general. It will also help actors, comedians, musicians, singers, people on dates, etc. Keep your hormones up for anything for which you want to be attractive.
If it were actually looked into, it would be found that the most attractive performing artists aren't having sex more than they feel they need, keeping their hormones up for their careers. If you want to perform unattractive, such as for a role like Cruella DeVille, maybe go the opposite route for those kinds of performances. Some coaches, and talent agents probably give this advice out just to their own performers, and keep it as a trade secret.
If you are actually watching people in the first place when you claim to be watching them, you'll notice HIGHLY how fertile vs. infertile they were/are during their performances. Fertile people are hot, expressive, and have flow, and rhythm. Infertile people are just going through the motions, stiffly, and unexpressively.
The below looks awful, despite that the dance they're doing should be sexy, because she was either on her period, or infertile altogether. Stop giving this video pity thumb ups. It's terrible. They clearly had sex before the performance, too, because they're both robotic.
Look at how richly charismatic Kira is in the below video. Beautiful. She was fertile during this video.
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